

New Study: Sourdough in bread does not affect food intake in a subsequent meal - but rye might
Sourdough fermented bread has been suggested to have beneficial health effects, in part mediated by increased satiety after a meal. However, only limited research has been conducted to verify this under conditions typically found in commercial breads. The current study aimed to investigate the effect of different amounts of sourdough and rye in soft bread on subsequent appetite. On six occasions, 23 healthy volunteers consumed five different test breads, with varying amount o